piece of fresh fruit

fresh fruit

We didn't want to be too exact about what fruit to buy, but at the time of publishing (May 2010) it's possible to buy a variety of fresh fruits for 10p an item and some are a little less.

You'll notice that your shopping list adds up to £87.60 or less, which leaves you with 10p per person per day for a piece of fresh fruit.

nutritional information

This recipe contains per meal (including side dishes):
(K)calories- 50
protein (g)- 1
fat (g)-0
sat fat (g)- 0
carb (g)- 12
5 a day portions- 1
fibre (g)- 2
salt (g)- 0
calcium (mg)- 0
iron (mg)- 0